Cool Down For What?
Don’t leave your exercise routine hangin’!
Cooling Down – the most underrated and ill performed part of a work out. Most don’t consider it a necessity let alone even part...
Patients come to physical therapy for a variety of treatments from post-surgery rehabilitation to balance improvements. We at Therapydia Portland are happy to share a patient’s experience with postpartum...
Attention local community members! Keep an eye out for our new ad in the local Laurelhurst newsletters… we are excited to provide quality care to the community and we have been receiving great...
Stay Tuned…Over the last few weeks of 2014 we will be giving gifts of knowledge in regards to health, wellness and pain free functional mobility, we hope that these gifts not only provide components...
We as physical therapists are a natural fit for providing movement analysis for patients with biomechanical faults. With our educational background and clinical experience we are able to provide a...
We are excited to welcome Jason Villareal, DPT, ATC to the Therapydia Portland clinic. Jason comes to Therapydia after successfully running two outpatient orthopedic physical therapy clinics, one in...