Therapydia Pearl physical therapist Ryan Eckert, PT, DPT CSCS, takes some time to talk about how he knew physical therapy was the career for him, how he stays active and the importance of communication...
Therapydia Tanasbourne physical therapist Kimberly Mineo, DPT, takes some time to talk about starting off as a physical therapy aide, the importance of keeping active, and relaxing with her kiddo.
“The...
Therapydia Lake Oswego physical therapist Nick Hadinger, DPT, USAW, takes some time to talk about swimming, reading the emotions of his patients, and the variety of treatment styles in PT.
“I...
Therapydia Pearl physical therapist Jessica Manley, PT, DPT, takes some time to talk practicing yoga, empowering her patients, and hanging out with goats.
“Believe in the power of your body to...
Therapydia Portland physical therapist Brooke Flood, DPT, COMT, takes some time to talk keeping active, hanging with her kids, and the PT brain.
“Exercise to be strong and healthy, not to win.”
...
By Kurt Gilbertson, DPT, XPS
Therapydia Lake Oswego Physical Therapist
If you’re reading this, then there’s a good chance that you’ve been told to improve your balance. You may be thinking to yourself:...
Who hasn’t been watching Shaun White dominate the Winter Olympics since 2006, or Chloe Kim slay her back-to-back 1080 in the 2018 Olympics to win gold? It makes a person excited for this delightfully...
Why do muscles sometimes feel stiff and tight? We’ve all experienced soreness in muscles or joints after sitting for a long period of time but what is muscle “tightness” referring to? We can either...
Fall is upon us and with holiday runs right around the corner, Therapydia physical therapist Jodie McGinlay, DPT, weighs in with her top five things to keep in mind as you prepare for this year’s Turkey...
Summer is nearing the end and that means so long to summertime hiking, biking and swimming, and hello to back to school book reading, screen staring and desk sitting. In the classroom, proper posture...