Get to know Therapydia Tanasbourne’s newest physical therapist, Christine Kearney PT, DPT as she shares what made her want to become a physical therapist, her music of choice to listen to when...
Spring seems to be coming early in the Pacific Northwest with trees budding and flowers starting to bloom. This may get people inspired to pull their bikes out and start riding again. Whether you are...
Get to know Therapydia Pearl’s newest Clinic Director, Steven Jew PT, DPT as he shares what surprises him the most about physical therapy, his favorite pump up song and how he likes to spend his...
By Tyler Baca, PT, DPT
Both in the clinic and at the gym, I will get asked: what is the best “mobility tool”?
There are endless options that range from foam rollers and lacrosse balls to scrapers,...
“The mountains are calling and I must go.”
– John Muir
Ah, hiking! There’s nothing like exploring the wilderness and getting in touch with mother earth. Whatever your experience is, hiking can...
What is Visceral Mobilization?
Visceral mobilization involves identifying and mobilizing the organs. Like muscles, organs need to have a certain amount of mobility such as sliding and gliding to function...
By Annika Piros, PT DPT
Do you ever experience pain in the back of your heel? Does this pain limit your ability to walk, run, and carry out daily tasks? You may be experiencing a condition called Achilles...
It’s Myth Busters time!
Did you know that more than three million people each year are involved in a car accident? Of that number, 27% of people involved in a car accident suffer from injury. That is...
By Annika Piros, DPT Therapydia Tanasbourne
The health benefits of exercise have been well studied. The American College of Sports Medicine outlines the inverse relationship between physical activity...
Lake Oswego physical therapist Jordon Whitaker, PT, DPT takes some time to share how she became interested in the physical therapy profession and what she wishes everyone knew about physical therapy...