Physical Therapy in SE Portland, OR

Whether you’re looking to recover from an injury, improve your athletic performance, or just make sure your mechanics are performing at the optimal level, our physical therapists at Powell Square on SE Powell Blvd are we’re here to help you along your path to lifetime wellness.

Here’s what you can expect at our Powell Square physical therapy clinic:

Experience The Therapydia Difference:

One-on-one, hands-on treatments designed around your unique body and goals
Tailored exercise programs to improve movement and function
Pinpoint to the root cause of your condition for lasting pain relief

We’re here to help you get back to the activities you love doing.

Our Powell Square Physical Therapy Team

Patrick Jansa PT, DPT, OCS

Clinic Director

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Patrick Jansa PT, DPT, OCS works as a physical therapist in outpatient orthopedics and is the clinic director at Therapydia Powell Square in Portland, Oregon. Patrick completed his Bachelor’s degree in Public Relations with minors in business and jazz from Gonzaga University in Spokane, Washington in 2012. He completed his Doctorate in Physical Therapy from Regis University in 2017 and returned to Regis to be a part of the first cohort in the Regis University Residency in Orthopedic Physical Therapy program in 2020.

Patrick is Level I and Level II certified in Functional Dry Needling. Patrick has also completed levels 1 and 2 of the Selective Functional Movement Assessment. He is passionate about evidence-based practice and he has attended over twenty five continuing education courses over the past five years. He works in a clinic that shares these values, and Patrick has presented multiple inservices and led article reviews in order to optimize patient outcomes.

Outside of the clinic, Patrick enjoys getting outside and enjoying the wonders that Oregon has to offer: skiing, hiking, playing volleyball, basketball, and cycling! He has participated in the Courage Classic fundraiser cycling event in Colorado for the past twelve years and he looks forward to many more years of riding for a worthy cause.

Maggie Min, PT, DPT

Physical Therapist

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I grew up in Nashville, TN. It was an excellent place to grow up as there was always tons of life music and culture to enjoy. My favorite little person is my cat, Gabby the Tabby. She has been known to ride on my shoulders while I ride my bike round town. An interesting fact about me is that I love aerial dance. I do aerial silks, pole dancing, rock climbing. I used to lead rappelling, climbing, and/or mountain biking trips in the New River Gorge in WV in a former life! I also enjoy playing my ukulele and singing.I attended Case Western Reserve University for undergrad and Temple University for Grad school. I am passionate about pelvic health, addressing the biopsychosocial causes surrounding someone's ailment, and serving under-served communities.

Rae Lima

Office Manager

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I moved here from Jersey about 5 years ago to follow my passion for landscape photography.. So, when I'm not working, you can find me out on an adventure (hiking, camping, etc.) with my favorite model, my dog, Indi. When I'm not out on an adventure, you can find me at the dog park, rock climbing gym or the bluffs watching the sunset. And if and when I actually choose to stay inside, I'm probably editing my photos, reading a good book or journaling. My work background consists of a lot of customer service and office administrative roles, so, I'm excited to be putting all of that experience to use here at Therapydia.

Caitlin Myers, PT, DPT | Physical Therapist

Caitlin Myers, PT, DPT

Physical Therapist

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Caitlin Myers, DPT has been a physical therapist for over 12 years. She completed her doctorate at Quinnipiac University in Connecticut in 2011 and after graduating pursued extensive training in osteopathic manual therapy. She specializes in manual therapy (hands-on treatment) including visceral mobilization (treating internal organs to help decrease pain and make movement easier). She is certified in Mercier Therapy, which is a treatment protocol for the female pelvic organs that has been shown to support fertility, decrease painful periods, decrease symptoms of endometriosis, and improve c-section scar healing.

Caitlin is also an adjunct professor at the University of Portland where she teaches Anatomy & Physiology to undergraduate students. As a life-long learner and educator, she loves to teach her patients about how their bodies work - ask her anything!

As a true extrovert, Caitlin loves spending time with her family, friends, and pets (1 dog, 2 cats, 6 chickens). She loves to hike, garden, cook, eat, and taste all the foods at the farmer’s market. She dabbles in yoga and is currently trying to learn a few songs on the ukulele to play for her toddler.

We’re Fanatical About Patient Satisfaction

We pride ourselves in having the highest patient satisfaction across all PT clinics in the Portland metro area. Read more testimonials here.

Our Services

Physical Therapy

Our goal is to help our patients lead the lives they’ve always wanted, helping each individual reach their long-term wellness goals.

Manual Therapy

Manual therapy is one type of clinical hands-on physical therapy technique. This technique uses skilled and sophisticated hands-on movements to treat soft tissues and joint structures.

Baseline Screens

By tracking changes over time, we can pinpoint injuries before they happen and areas to improve for performance vitality.

Sports Rehab & Performance Training

Our physical therapists are athletes just like you – we work together to create individualized programs based upon your goals and needs.

Pelvic Floor

Women’s Health Physical Therapy spans across age groups and life events from competing in sports to childbirth and menopause and into the golden years.

Women’s Pelvic Health

In recent years, the field of women’s health has gained significant recognition, shedding light on the importance of addressing unique concerns that women face throughout their lives.

Men's Pelvic Health

When it comes to healthcare, pelvic health is an area that is often overlooked, particularly when it comes to men. However, men’s pelvic health is just as important as any other aspect of their well-being.

Pre and Post Partum Physical Therapy

Pregnancy is a time of wellness accompanied by tremendous musculoskeletal, physiological and emotional change.

Bike Fitting

As physical therapists and certified bike fit professionals, we can help you improve your cycling mechanics and enjoy a more comfortable ride.

Run Assesment

Therapydia’s Run Analysis is a systematized method used to locate areas of weakness and determine whether your current running movement patterns are putting you at risk of injury.

Contact Us

3838 SE Powell Blvd
Portland, OR 97202
Phone: (503) 603-4555
Fax: (503) 894-7539
Email: Hello@TherapydiaPowellSquare.com

Schedule Your Appointment

We offer same and next day appointments. Click here to schedule an Appointment and Our Office Manager will contact you shortly to schedule an appointment.

Our Hours:
Monday: 7:00am-6:15pm
Tuesday: 7:00am-6:15pm
Wednesday: 7:00am-6:15pm
Thursday: 7:00am-5:15pm
Friday: 7:00am-4:30pm
Saturday & Sunday: Closed

Parking:
More information coming soon.

Public Transportation:
More information coming soon.

Other Therapydia Locations:
• Therapydia Portland
• Therapydia Pearl

Physical Therapy in SE Portland, OR

Experience The Therapydia Difference:

Our Powell Square Physical Therapy Team

Patrick Jansa PT, DPT, OCS

Maggie Min, PT, DPT

Rae Lima

Caitlin Myers, PT, DPT

We’re Fanatical About Patient Satisfaction