Statistically speaking, every person traveling in a motorized vehicle will be in an accident at one point in their lifetime. On average, there are more than 6 million car accidents on the roads annually...
Written by Dr. Emily Melzer, DPT
For centuries, humans have squatted to defecate, but due to 19th century advancements of the sewer system and sanitation, the porcelain throne we sit on today...
Are you contracted with my insurance company?
This is a question we get all too often. It is often thought that if a physical therapy clinic you want to go to is not in-network with your insurance,...
Cool Down For What?
Don’t leave your exercise routine hangin’!
Cooling Down – the most underrated and ill performed part of a work out. Most don’t consider it a necessity let alone even part...
Get a Proper Bike Fit to Cycle with Confidence
Bike to work
Did you know Bike To Work Day is happening next Thursday? Whether this is your first biking or your hundredth, a proper bike fit assessment...
Patients come to physical therapy for a variety of treatments from post-surgery rehabilitation to balance improvements. We at Therapydia Portland are happy to share a patient’s experience with postpartum...
Attention local community members! Keep an eye out for our new ad in the local Laurelhurst newsletters… we are excited to provide quality care to the community and we have been receiving great...
With the advancement of technology coupled with the limitations that physical therapy health care providers are encountering via insurance limitations telemedicine allows patients immediate access,...
As the weather is changing and the end of the year quickly approaches there are many of us that are experiencing the holiday work parties, the friendsgiving gatherings, and the eventual holiday hustle...
Stay Tuned…Over the last few weeks of 2014 we will be giving gifts of knowledge in regards to health, wellness and pain free functional mobility, we hope that these gifts not only provide components...