Arm Physical Therapy

The place is boutique, each therapist is working with you the entire time (not jumping around from client to client), and it is a great experience. I have been to places where the physical therapy aide works with you, but when you have the actual physical therapist the entire time, they can answer your questions, explain in detail what they are doing, and what they expect from you. In addition, they also follow up with you either via telephone or an email to see how things are progressing along.

Jay is an absolute gem and he is unbelievably knowledgeable!! The best physical therapist I have ever seen, without question! Jay has spent hours working with me on me sprains and strains, and working with me to correct my form; assessing and adjusting me with expert precision. He is one of those rare doctors that have the ability to make you feel instantly at ease and also like you are in the world greatest hands. Jay truly is doing the job that he was born to do – and that is to help people!

Jay, Sabrina, and Nikki are a fantastic team for Therapydia Portland. Extremely professional and personable. Thorough diagnosis and noticeable improvements within the first few treatments. Thank you so much for your help.

Arm Pain Relief

Arm pain is extremely common and can be triggered by a variety of issues including joint injuries and compressed nerves. Shoulder, wrist and elbow pain are commonly linked to arm pain. In many cases, arm pain can actually start from an issue in your neck or upper spine. Neck-arm pain is caused by nerve strain and it restricts neck joint mobility and causes soft tissue inflammation. Neck nerves are the 2nd most common nerves to be pinched. Cervical radiculopathy is a common pinched nerve condition that starts in your cervical spine, or upper spine region, and radiates down your arm leading to arm pain.

Signs & Symptoms

    Identifying the causes of arm pain can be multifactorial. The symptoms of various arm pain conditions may present the same, but the solution to relieving the arm pain will depend on the root cause. Tennis elbow or rotator cuff injuries may take months to heal if they are not correctly diagnosed and treated.

    You may notice limited arm motion and difficulty with lifting and overhead motions.

      Common symptoms:

    • Pins and needles
    • Numbness
    • Weakness
    • Pain radiating down arm

Why PT?

    Addressing arm pain involves a multi-faceted approach to treatment. A full arm and neck assessment is needed to get to the root of your arm pain. A physical therapist looks for weaker links your neck pain and assesses your arm’s range of motion to put together a plan of action on how to treat your condition. During your first visit, your PT will look at the state of your tissues, joints, and spinal alignment while collecting baseline measurements of your range of motion, mobility, flexibility, and levels of pain.

    • Manual therapy to manipulate the cervical spine and surrounding areas such as the shoulders in order to increase your neck’s natural range of motion as well as breakdown any damaged tissue.

    • Postural training to educate you on how to set-up your workstation to make sure you’re not applying excess strain on certain parts of your neck.

    • Custom exercises to strengthen muscles around neck and arm regions

About Therapydia

Better Physical Therapy Experience

At Therapydia, our physical therapists offer one-on-one, hands-on arm treatment. You’ll spend your entire with one of our expert therapists – we won’t hand you off to a PT assistant or aide. We’ll help you understand what’s causing your pain, what you can do to relieve your pain and ways to prevent reoccurring injuries.
Best of all, you’re covered. Oregon is a Direct Access state, meaning you can see a physical therapist without a doctor’s prescription. Therapydia works with and provides billing for most insurance groups and Medicare. We also accept cash payments.

  • Lifetime Wellness
  • Hands-On-Care
  • Quality Treatment
  • Jason
    Clinic Director
    and Physical Therapist
  • Sabrina
    Physical Therapist
  • Emily
    Physical Therapist

Schedule Your Appointment

Start your physical therapy treatment with Therapydia
Appointment Request

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or call us at our 4 locations:
(503) 477-4802 (Portland)
(503) 387-6081 (Lake Oswego)
(971) 727-8155 (Beaverton)
(971) 703-4524 (Pearl)

Start your path to wellness

Same & next day appointments available

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Top 10 Physical Therapists in Portland

Portland, OR
Physical Therapist winner

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Top 10 Physical Therapists in Portland

2808 E Burnside St.
Portland, OR 97214
Phone: (503) 477-4802
North Portland:
4140 N. Williams Avenue
Portland, OR 97217
Phone: (971) 347-1774
Lake Oswego
4859 Meadows Rd. #161
Lake Oswego, OR 97035
Phone: (503) 387-6081
3925 SW 153rd Dr #210
Beaverton, OR 97003
Phone: (971) 727-8155
SE Portland:
3838 SE Powell Blvd
Portland, OR 97202
Phone: (503) 603-4555
1027 NW Norman Ave.
Gresham, OR 97030
Phone: (971) 362-3288

Progress Ridge
15000 SW Barrows Road
Suite 201, Beaverton, OR 97007
Phone: (971) 930-4433
9282 NE Windsor St
Hillsboro, OR 97006
Phone: (503) 606-8849
1125 SE 163rd Place Suite 102
Vancouver, WA 98683
Phone: (360) 768-4340
Happy Valley:
13120 SE 172nd Ave
Building B, Suite 108
Happy Valley, OR 97086
Phone: (503) 825-2232
Hazel Dell
7604 NE 5th Ave. #109
Vancouver, WA 98665
Phone: (360) 597-7570

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