Arm Physical Therapy

Arm Physical Therapy
Recover Faster. Long-Term Effective Arm Pain Relief

The place is boutique, each therapist is working with you the entire time (not jumping around from client to client), and it is a great experience. I have been to places where the physical therapy aide works with you, but when you have the actual physical therapist the entire time, they can answer your questions, explain in detail what they are doing, and what they expect from you. In addition, they also follow up with you either via telephone or an email to see how things are progressing along.

– Eliot

Jay is an absolute gem and he is unbelievably knowledgeable!! The best physical therapist I have ever seen, without question! Jay has spent hours working with me on me sprains and strains, and working with me to correct my form; assessing and adjusting me with expert precision. He is one of those rare doctors that have the ability to make you feel instantly at ease and also like you are in the world greatest hands. Jay truly is doing the job that he was born to do – and that is to help people!

– Cynthia H.

Jay, Sabrina, and Nikki are a fantastic team for Therapydia Portland. Extremely professional and personable. Thorough diagnosis and noticeable improvements within the first few treatments. Thank you so much for your help.

– Zoe M.

Arm Pain Relief

Arm pain is extremely common and can be triggered by a variety of issues including joint injuries and compressed nerves. Shoulder, wrist and elbow pain are commonly linked to arm pain. In many cases, arm pain can actually start from an issue in your neck or upper spine. Neck-arm pain is caused by nerve strain and it restricts neck joint mobility and causes soft tissue inflammation. Neck nerves are the 2nd most common nerves to be pinched. Cervical radiculopathy is a common pinched nerve condition that starts in your cervical spine, or upper spine region, and radiates down your arm leading to arm pain.

Signs & Symptoms

Tennis elbow

Pins and needles
Numbness
Weakness
Pain radiating down arm

Why PT?

Manual therapy to manipulate the cervical spine and surrounding areas such as the shoulders in order to increase your neck’s natural range of motion as well as breakdown any damaged tissue.
Postural training to educate you on how to set-up your workstation to make sure you’re not applying excess strain on certain parts of your neck.
Custom exercises to strengthen muscles around neck and arm regions

About Therapydia

Better Physical Therapy Experience

At Therapydia, our physical therapists offer one-on-one, hands-on arm treatment. You’ll spend your entire with one of our expert therapists – we won’t hand you off to a PT assistant or aide. We’ll help you understand what’s causing your pain, what you can do to relieve your pain and ways to prevent reoccurring injuries.
Best of all, you’re covered. Oregon is a Direct Access state, meaning you can see a physical therapist without a doctor’s prescription. Therapydia works with and provides billing for most insurance groups and Medicare. We also accept cash payments.