Stop by Therapydia Portland on October 26th from 11am-3pm to celebrate our official launch! Enjoy some delicious food truck bites, mingle, and learn more about our innovative approach to treating musculoskeletal...
In 2005, former Navy SEAL commander Randy Hetrick introduced a new training method called TRX to the fitness world. After serving his country for 14 years, Hetrick discovered that a simple set of sturdy...
This video from the American Physical Therapy Association helps illustrate just how physical therapy works and why it can benefit a range of physiological issues — from joint pain and sore muscles to...
What is pain, where does it come from, and how do I conquer it? These basic questions are essential to your recovery, and this clever video literally “illustrates” the finer points of preventing persistent...