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February 2016

CrossFit Open Talk 1

February 19, 2016 @ 1:30 pm - 2:30 pm
crossfit open portland training

As a health care practitioner that actively treats CrossFitters, I am very excited for the upcoming CrossFit Open. Not only does this event allow you to test your abilities that you have been practicing over time but also it allows you to quickly see where you stand in your community, and your region of residence. In this first series of five talks, we will discuss the 10 components of CrossFit including balance, power and coordination. Click on this link to…

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Ready For The Open: Workout 16.1 Review

February 26, 2016 @ 1:45 pm - 2:45 pm

During this Google Hangout, our physical therapists will review Workout 16.1 and discuss proper mechanics for injury prevention. Click here to join the event.

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March 2016

Ready For The Open: Workout 16.2 Review

March 3, 2016 @ 6:00 pm - 6:30 pm
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July 2018

Welcome To Wellness Event

July 28, 2018 @ 9:00 am - 2:00 pm
Jamison Square,
810 NW 11th Ave
Portland, OR 97209 United States
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Join us for a morning filled with fun activities and giveaways. You’ll have a chance to meet your local health and wellness advocates and participate in games such as ‘Guess Your Muscle Asymmetry’ and ‘Test Your Strength’! This family-friendly activity will have multiple raffles including prizes for yoga, barre and indoor cycling from your favorite studios.

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