Therapydia Annual Assessments for Injury Prevention

Historically, most people who decide to go to physical therapy are feeling pain or recovering from surgery. Today, more patients are learning more about PT as a wellness tool beyond relief from chronic pain and rehab from surgery. As life expectancies increase, many people are focused on the prevention of injury in order to maintain active, productive lifestyles. Similar to how you visit your dentist every year to make sure your teeth are in good shape, your physical therapist can help you fine-tune your movements to prevent injuries.

We offer a variety of Annual Assessments to identify important areas to focus on in order to reduce your risk of injury and help us choose the best wellness program to meet your goals. We will track your progress and give you exercises and tools to monitor your performance and improvement over time. We will also notify you if you fall outside of norms for your age group or if you have difficulties meeting your personal goals.annual assessment portland


Thanks to developments in medicine and technology, people are living longer than ever before. This has also increased the need for education and strategies that enable healthy aging. Our Balance Assessment provides seniors with all the tools they need to track and cultivate their body’s health and wellness. This assessment focuses on key aspects of daily life that are most important to today’s senior such as proper balance, coordination, safely playing with grandchildren and minimizing joint pain.


Whether you are an elite athlete or a weekend warrior, you can benefit from our Performance Assessment. Physical therapists are the experts in structural and functional biomechanics, making your PT the perfect addition to your training team. Your assessment will review what activities/sports you partake in and will help you uncover how to prevent sport-specific injuries to reach your performance goals. Never miss a season due to an untimely injury again. Based on this annual Performance Assessment, we will work with you to develop a Performance Plan specific to your activities and goals.


This assessment caters to anyone who wants to monitor their health and avoid injury. If the rise in popularity of fitness trackers has taught us anything, it’s that our generation wants to observe their health levels and improve over time. The best way to get started, or enhance your current efforts, is to establish a baseline with an expert in movement – your PT! If you work in an office or manufacturing environment or just want to improve your overall posture to avoid injury, this assessment is for you. This assessment will help you take stock of your current health and find the best ways to improve on your current routines to live healthier and happier.

Group Pricing

We offer a 15% discount on any of the above assessments for groups of 5 or more. This special pricing is perfect for corporate wellness programs, athletic teams and assisted living homes. For groups, we may also be able to provide on-site services.

Contact us to schedule an Annual Assessment.